Not Your Typical Legal Blog. Live Well, Plan Well, Be Inspired.

There are many Florida laws that affect the way your estate is passed on to your heirs. In our blog, an attorney takes a close look at the real life details of creating an estate plan, and the practical implications of the plans you have made on paper. Check back regularly for updates!

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This Gal May Be An Ultrarunner But She Sure Ain't Made for Pedaling!

Caution: Awesome Mind Hack From an Ultra Trail Runner Contained in this Post

So It's Kind of a Big Deal But Anyone Can Run a 55K if They Want To

10 Simple Tricks That Have Improved My Running (none of which actually include running!)

Another Embarrassing Confession

Don't Call Me Captain Obvious But ...

Pensacola Double Bridge Run Does Not Disappoint

Over the River and Through the Woods...But Not to Grandmother's House Did I Go

Even the Best Laid Plans Can Go Awry

God, I Hate it when my body lets me down

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